SOWHAT?

About So WHAT?

A podcast for people who are tired of walking on eggshells.

In a world dominated by therapy-speak, toxic positivity, and cancel culture, we decided to have the conversations that actually matter. The ones that make you think, question, and maybe even change your mind.

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Our Mission

"To create a space where controversial ideas can be explored without fear, where mental health is discussed with nuance rather than platitudes, and where listeners are challenged to think for themselves."

What We Stand For

Our values guide every episode we produce

Unfiltered Honesty

We say what others are afraid to say. No corporate sponsors watering down our message.

Critical Thinking

We question everything—including popular psychology and mental health trends.

Genuine Connection

Real conversations with real vulnerability. No performative wellness here.

Bold Perspectives

We're not afraid of controversy when it leads to important conversations.

Meet Your Host

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[Host Name]

Host & Creator of So WHAT?

With a background in [field] and a passion for asking uncomfortable questions, [Host Name] started So WHAT? as a way to explore the mental health topics that mainstream media won't touch.

"I got tired of the same recycled advice and surface-level conversations. Real growth happens when we're willing to challenge our assumptions—even the popular ones."

Press & Media

As seen and heard in

Featured in Psychology Today

Top 10 Mental Health Podcasts 2024

Guest on The Joe Rogan Experience

TEDx Speaker

Press Kit

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Want to Connect?

Whether you have a topic suggestion, want to be a guest, or just want to say hi—we'd love to hear from you.

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