All Episodes
Dive into bold conversations about the mental health topics nobody else will touch. New episodes every week.
TherapyMental HealthCultureCancel Culture+8 more
S1 E12
TherapyMental HealthCulture
Why Therapy Culture Is Broken
We dive deep into the uncomfortable truth about modern therapy culture. Why are we more anxious than ever?
58:42Jan 15, 2024
S1 E11
Cancel CulturePsychology
Cancel Culture & Mental Health
The psychological toll of public shaming and what it means for our collective wellbeing.
45:30Jan 8, 2024
S1 E10
PositivityEmotions
The Toxic Positivity Trap
Why 'good vibes only' is actually terrible advice and how it's making us worse at processing emotions.
52:15Jan 1, 2024
S1 E9
BoundariesRelationships
When Boundaries Go Wrong
Has the boundaries movement gone too far? We explore the line between self-protection and isolation.
48:00Dec 25, 2023
S1 E8
Social MediaMisinformation
The Lies Social Media Tells About Mental Health
From self-diagnosis to toxic advice, we break down the misinformation epidemic.
55:20Dec 18, 2023
S1 E7
AttachmentPsychologyRelationships
Our Attachment Theory Obsession
Is attachment theory actually helpful, or have we turned it into another way to avoid growth?
50:45Dec 11, 2023
