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Dive into bold conversations about the mental health topics nobody else will touch. New episodes every week.

TherapyMental HealthCultureCancel Culture+8 more
S1 E12
TherapyMental HealthCulture

Why Therapy Culture Is Broken

We dive deep into the uncomfortable truth about modern therapy culture. Why are we more anxious than ever?

58:42Jan 15, 2024
S1 E11
Cancel CulturePsychology

Cancel Culture & Mental Health

The psychological toll of public shaming and what it means for our collective wellbeing.

45:30Jan 8, 2024
S1 E10
PositivityEmotions

The Toxic Positivity Trap

Why 'good vibes only' is actually terrible advice and how it's making us worse at processing emotions.

52:15Jan 1, 2024
S1 E9
BoundariesRelationships

When Boundaries Go Wrong

Has the boundaries movement gone too far? We explore the line between self-protection and isolation.

48:00Dec 25, 2023
S1 E8
Social MediaMisinformation

The Lies Social Media Tells About Mental Health

From self-diagnosis to toxic advice, we break down the misinformation epidemic.

55:20Dec 18, 2023
S1 E7
AttachmentPsychologyRelationships

Our Attachment Theory Obsession

Is attachment theory actually helpful, or have we turned it into another way to avoid growth?

50:45Dec 11, 2023
SoWHAT?

Conversations that could get you canceled

Bold conversations about controversial mental health topics. No filter, no apologies. Join us for discussions that shake up the status quo.

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